You can get the free printable worksheet here.
Ugh... sometimes it can be really hard to fast. I've rounded up some LDS articles with tips and tricks on what you should be doing as you fast.
"5 Ways I Got Fasting Wrong" -- LDSLiving
"Fasting Is What?" -- The New Era
"Health Benefits of Fasting" -- Mormon Newsroom
Yours Truly,
Molly Mormon
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